Strawberry

Banana Nut Sunshine

Banana Nut Sunshine

1 serving of Tropical Strawberry Shakeology

  • 1 cup skim milk
  • 1 Tbsp. almond butter
  • ½ banana
Calories: 370
Protein: 29 g
Carbs: 37 g
Fat: 1 g
Saturated Fat: 10 g
Calories from Fat: 94
Honey Lime Mango

Honey Lime Mango

1 serving of Tropical Strawberry Shakeology

  • 1 cup vanilla almond milk
  • ½ cup sliced mango
  • ½ tsp. lime juice
  • 1 tsp. honey
Calories: 246
Protein: 18 g
Carbs: 58 g
Fat: 5 g
Saturated Fat: < 1 g
Calories from Fat: 29
Mojito

Mojito

1 serving of Tropical Strawberry Shakeology

  • 1 Tbsp. fresh lime
  • 2 Tbsp. chopped fresh mint leaves
  • 1 cup water
Calories: 166
Protein: 15 g
Carbs: 22 g
Fat: 1 g
Saturated Fat: < 1 g
Calories from Fat: 10

Chocolate

Chocolate Banana Nutter

Chocolate Banana Nutter

1 serving of Chocolate Shakeology

  • 1 Tbsp. natural peanut butter
  • 1 medium banana
  • 1 cup water
Calories: 350
Protein: 22 g
Carbs: 47 g
Fat: 9 g
Saturated Fat: 2 g
Calories from Fat: 80
PB and J

PB and J

1 serving of Chocolate Shakeology

  • 1 Tbsp. natural peanut butter
  • ½ cup strawberries
  • 1 cup water
Calories: 264
Protein: 21 g
Carbs: 26 g
Fat: 9 g
Saturated Fat: 2 g
Calories from Fat: 80
Chocolate Minty

Chocolate Minty

1 serving of Chocolate Shakeology

  • 1 tsp. mint extract
  • 1 cup water
Calories: 156
Protein: 17 g
Carbs: 21 g
Fat: 1 g
Saturated Fat: < 1 g
Calories from Fat: 10

Vanilla

Pumpkin Pie

Pumpkin Pie

1 serving of Vanilla Shakeology

  • ½ cup canned pumpkin puree
  • ¾ cup unsweetened vanilla almond milk
  • 1 tsp pure maple syrup (or raw honey)
  • 1 tsp pumpkin pie spice
  • 1 Tbsp coarsely chopped raw pecans
Calories: 271
Total Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Sodium: 349 mg
Carbohydrate: 31 g
Fiber: 10 g
Sugar: 15 g
Protein: 19 g
 Apple Oatmeal

Apple Oatmeal

1 serving of Vanilla Shakeology

  • 1 packet instant oatmeal
  • ½ cup unsweetened applesauce
  • ½ cup unsweetened vanilla almond milk
  • 1 tsp ground cinnamon
Calories: 379
Total Fat: 6 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 519 mg
Carbohydrate: 65 g
Fiber: 9 g
Sugar: 34 g
Protein: 21 g
 Neopolitan

Neopolitan

1 serving of Vanilla Shakeology

  • 1 cup water
  • ½ cup fresh or frozen strawberries
  • 1 tsp unsweetened cocoa
Calories: 161
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 214 mg
Carbohydrate: 21 g
Fiber: 5 g
Sugar: 11 g
Protein: 17 g

Greenberry

Almond Berry

Almond Berry

1 serving of Greenberry Shakeology

  • 1 cup almond milk
Calories: 170
Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 386 mg
Carbohydrate: 15 g
Fiber: 5 g
Sugar: 6 g
Protein: 18 g
P90X Punch

P90X Punch

½ serving of Greenberry Shakeology

  • 1 scoop Results and Recovery Formula
  • 1 cup water
Calories: 175
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 10 mg
Sodium: 182 mg
Carbohydrate: 27 g
Fiber: 2 g
Sugar: 16 g
Protein: 14 g
Mojito Lemonade

Mojito Lemonade

1 serving of Greenberry Shakeology

  • 1 cup organic lemonade
  • 2 Tbsp. chopped fresh mint (or basil) leaves
Calories: 242
Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 221 mg
Carbohydrate: 41 g
Fiber: 4 g
Sugar: 32 g
Protein: 17 g
Smooth Coconut

Smooth Coconut

1 serving of Greenberry Shakeology

  • 2 Tbsp. mashed avocado
  • ¼ tsp. coconut extract (optional)
  • ½ cup coconut milk beverage
  • ½ cup water
Calories: 203
Fat: 7 g
Saturated Fat: 3 g
Cholesterol: 0 mg
Sodium: 226 mg
Carbohydrate: 18 g
Fiber: 5 g
Sugar: 9 g
Protein: 18 g

Chocolate Vegan

Espresso Bean

Espresso Bean

1 serving of Chocolate Vegan Shakeology

  • 1 cup unsweetened black coffee, cooled
Calories: 182
Protein: 17 g
Carbohydrate: 24 g
Fat: 3 g
Saturated Fat: 1 g
Choco-Mint

Choco-Mint

1 serving of Chocolate Vegan Shakeology

  • ⅛ tsp. mint extract
  • 1 cup water
Calories: 170
Protein: 16 g
Carbohydrate: 22 g
Fat: 3 g
Saturated Fat: 1 g

Chai Cocoa

Chai Cocoa

1 serving of Chocolate Vegan Shakeology

  • 1 cup unsweetened chai tea, cooled
  • 2 tsp. honey
Calories: 210
Protein: 16 g
Carbohydrate: 33 g
Fat: 3 g
Saturated Fat: 1 g
Chocolate-Covered Strawberry

Chocolate-Covered Strawberry

1 serving of Chocolate Vegan Shakeology

  • 1 cup unsweetened almond milk
  • ½ cup sliced strawberries
Calories: 237
Protein: 18 g
Carbohydrate: 30 g
Fat: 6 g
Saturated Fat: 1 g
Almond Spice

Almond Spice

1 serving of Chocolate Vegan Shakeology

  • 1 cup water
  • 1 tsp. almond butter
  • 2 tsp. pure maple syrup
  • ½ tsp. ground nutmeg
Calories: 243
Protein: 17 g
Carbohydrate: 33 g
Fat: 6 g
Saturated Fat: 1 g
Rum Spice

Rum Spice

1 serving of Chocolate Vegan Shakeology

  • ⅛ tsp. rum extract
  • 1 cup coconut milk beverage
  • ¼ tsp. ground nutmeg
  • ¼ tsp. ground cinnamon
Calories: 254
Protein: 17 g
Carbohydrate: 30 g
Fat: 8 g
Saturated Fat: 6 g
Choco-Orange

Choco-Orange

1 serving of Chocolate Vegan Shakeology

  • 1 cup 100% orange juice
Calories: 282
Protein: 18 g
Carbohydrate: 48 g
Fat: 3 g
Saturated Fat: 1 g
Nutty Blueberry Surprise

Nutty Blueberry Surprise

1 serving of Chocolate Vegan Shakeology

  • 1 cup unsweetened almond milk
  • ½ cup blueberries
  • 2 tsp. chopped pecans
  • ½ tsp. ground cinnamon
Calories: 286
Protein: 18 g
Carbohydrate: 36 g
Fat: 10 g
Saturated Fat: 1 g

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